Gem State Technology

Tag: mindfulness

  • Managing Stress at Work

    As a Senior Program Manager at Hewlett Packard, I’ve seen firsthand the incredible dynamism and innovation that defines large IT companies. We’re at the forefront of technological advancement, constantly pushing boundaries and delivering solutions that shape the world. However, this fast-paced, high-stakes environment often comes with a significant challenge: stress. The sheer scale of projects, Read.

  • Finding Golden Nuggets

    Hey everyone, Let’s be honest, the current climate can feel… heavy. Whether it’s the constant barrage of news, workplace pressures, or personal struggles, negativity can sometimes feel like the prevailing wind. It’s easy to get caught in its undertow, but it’s in these very moments that our inner resilience and our ability to connect with Read.